Things to Know about Depression
Depression – Feeling down? Got the blues? Everyone has times that are challenging. Some may be clinically diagnosed with depression, but others may wrestle with some of the symptoms–either way, it doesn’t feel good. Let’s jump in together to find out more about depression and some strategies that may help you feel better. Mayo Clinic has also created a good video on depression basics.
Did you know that VCU has many resources to help as well!