Why the Perfect Holiday is a Myth
It’s the holiday season! Here’s why you shouldn’t stress yourself out about creating the perfect holiday, so you can enjoy it for precisely what it is. I have a very specific fantasy when I dream of the perfect holiday season—I’m in a beautiful log cabin nestled in a mountain valley, with thick, plush snowdrifts practically […]
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15 Mantras to Help You Stop Negative Thinking and Overthinking
People who overthink know how hard it is to overcome negative thinking. It’s a vicious cycle that causes more overthinking and negative thoughts about a situation. While there are many reasons for overthinking, there are also many ways to overcome it. When you want to stop negative thinking and overthinking, positive mantras can help make all […]
Say This, Not That
9 things we can all say to help create the workplace we want to work in. In a recent Thrive Guide, I wrote about a report from Deloitte and the research firm Workplace Intelligence showing a gap between leaders and employees on well-being. While 91% of C-suite leaders think their employees believe they care about employee well-being, […]