VCU RamStrong Well-being blog

Giving VCU employees the wellness resources they need to be healthy both on and off campus

Did you miss the OnTheSquareVA’s Be Kind To You series in September? While the OnTheSquareVA program is on hiatus, you can access these mindfulness lessons from Jessy George! Click HERE to create an account and get the mindfulness sessions on demand. This is free to state employees, just use the promo code “stateemployee” when you sign up. You even can access a free journal to help track your progress!

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