Do you know about the Poison Centers and all that they offer?
Last week, Shelly Clary from the Virginia Poison Center gave a wonderful presentation on Summer Safety and Poison Prevention. The recorded session is now available in Talent@VCU under Work Life Playlists. Below is more information about the Poison Center. •There are 55 poison centers across the country •Three poison centers serve Virginia: •Virginia Poison Center […]
Garden Harvest: What to Do with All Those Cancer-Fighting Summer Squash
We recently wrote about the importance of eating vegetables and fruit for health and cancer prevention. It’s the peak of summer garden produce now – a great time to load your plate with delicious, fresh and seasonal veggies and fruit. If you’re a gardener, friends with a gardener, or a member of a CSA (Community Supported Agriculture), that […]
Five Self-Care Tips to Maintain Mental Health During the Summer
The warmth, relaxation and flexibility that the summer months bring can be exciting for vacations and sunshine, but for some, summer months can have the potential to trigger feelings of being overwhelmed and losing control. Expectations of being carefree can put a lot of pressure on those who are struggling with depression or anxiety. Below are self-care tips […]