VCU RamStrong Well-being blog

Giving VCU employees the wellness resources they need to be healthy both on and off campus

Wednesday, June 17 | 11:30 AM-12:30 PM Teams Webinar
Conscious Choices:  Use mindful eating to transform your relationship with food.
Jessy George, UVA Comprehensive Cancer Center, is a nutrition and wellness coach trained in mindfulness and habit‑based coaching, supporting busy professionals in building sustainable habits, reducing stress, and improving well‑being through practical, real‑life strategies.
Register

https://events.gcc.teams.microsoft.com/event/27d83d1c-f651-4d56-a51f-5e622835d5e1@620ae5a9-4ec1-4fa0-8641-5d9f386c7309

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