Try a Sound Walk!!
Try a sound focused walk to calm your mind and experience your surroundings in a new way. By listening to your environment, wherever you walk, you can add to your understanding of where you are and what it is like to be there.
Try a sound focused walk to calm your mind and experience your surroundings in a new way. By listening to your environment, wherever you walk, you can add to your understanding of where you are and what it is like to be there.