VCU RamStrong Well-being blog

Giving VCU employees the wellness resources they need to be healthy both on and off campus

Try some of these ideas and let those creative juices flow! 

Looking for a break from doom scrolling?

Try a few minutes of respite by looking at or even interacting with the arts. This type of activity provides new sensory experiences and focuses our attention away from our daily worries. We all could use a recharge and our brains love art!

Open a tab on your browser and go to artsandculture.google.com/explore. Here you’ll find virtual access to the world’s greatest museums and sections featuring collections, art movements, and historic events. For more interaction, play online experiments with art, sound, and movement made by artists and creative coders. You can even use filters to change your own photos into the style of the masters.

Have some online fun that is good for your mental health and discover more about the world!

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