VCU HR Well-Being blog

Giving VCU employees the wellness resources they need to be healthy both on and off campus

Did you know sometimes we forget to breathe? Taking time to just take DEEP Breathes helps us more than we realize. Slow down with some deep breathing ANY Time of your day!

Leave a Reply

Your email address will not be published. Required fields are marked *

Follow this blog

Get every new post delivered right to your inbox.