So many discounts!
Did you know VCU employees have access to many discounts! You can find the full list at: https://hr.vcu.edu/current-employees/worklife/employee-discounts/ A new discount offered through VCU Human Resources is for this new bakery: Europa Crust – now open! There is nothing better than fresh, crusty bread made with natural ingredients! Located at 1321 1/2 East Main Street […]
8 Reasons You’re Waking Up Mid-Sleep, and How to Fix Them
Talk about a rude awakening. By Nina Bahadur One minute you’re snoozing peacefully, the next you’re wide awake in the dead of night. Sound familiar? Unless you’re blessed enough to conk out like the most determined of logs, you may have experienced this form of sleeplessness before. Waking up during the night isn’t uncommon—a study […]
October 10th is World Mental Health Day
October 10th is World Mental Health Day This year’s theme is Mental Health in an Unequal World, highlighting the inequalities that so many people are facing, whether due to their financial situation, health, ethnicity, sexual orientation or gender identity. Inequalities have a big impact on our mental health, so let’s work together to put things right. Find […]
Attitude of Gratitude
Did you know that an attitude of gratitude leads to happiness? It’s true!! Look for things throughout the day that make you smile, give you joy, and be thankful. Then, share it with the rest of the world! Enjoy this short video, and let it put a smile on your face!
Commonwealth of Virgina Campaign (CVC)
Since 1997, the Commonwealth of Virginia Campaign (CVC) has been the officially sanctioned, non-profit fundraising program for over 120,000 Commonwealth employees to safely and easily donate to their favorite causes throughout the year. The campaign is now open to both Virginia Commonwealth University (VCU) and VCU Health System employees. The Commonwealth of Virginia Campaign (CVC) is […]
Motivational Monday
This Monday, Tackle Stress with Gratitude Power up your Monday with positivity by cultivating gratitude. You’ll experience more well-being, less fatigue, and a brighter outlook. Feeling grateful is a seed, once planted, that never stops growing and giving back. Seeing the glass half empty, or feeling pessimistic, can be hard to shake. It can also […]