VCU RamStrong Well-being blog

Giving VCU employees the wellness resources they need to be healthy both on and off campus

October 10th is World Mental Health Day

This year’s theme is Mental Health in an Unequal World, highlighting the inequalities that so many people are facing, whether due to their financial situation, health, ethnicity, sexual orientation or gender identity.

Inequalities have a big impact on our mental health, so let’s work together to put things right. Find out more and get involved.


Join VCU Human Resources and Anthem EAP for the upcoming well-being session, “Supporting colleagues’ and your emotional well-being” on Wednesday, October 13th – 11 am

It’s important to recognize signs of distress and be able to help. This session focuses on awareness, the power of listening, and techniques for supporting your colleagues as well as yourself, and create a culture of emotional wellness.

Register: Talent@VCU

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