VCU HR Well-Being blog

Giving VCU employees the wellness resources they need to be healthy both on and off campus

VCU state university employees have access to coaching with Coach Lou. See below for an upcoming group coaching series.

Virtual Group Coaching Series:  Healthy Stress Coping Tools

Join Coach Lou for this 4 week virtual group coaching series to learn a variety of stress management skills. Each 30 minute session will incorporate learning a new skill, practice and setting an action step to carry into the week ahead. Increase resilience, improve healthy stress coping, learn breathing techniques, and more!

Tuesdays, April 13, 20, 27 & May 4th 2021

12pm- 12:30pm  Click Here to Register Via WebEx

Anthem, Inc.
 Lou H Winterling MS, NBC-HWC, CPT, Onsite Health Coach
Health & Wellbeing Solutions
2221 Edward Holland Drive, Richmond, VA 23230 
Capitol Square Healthcare Clinic
James Monroe Building Suite 101Mezzanine Level
101 N 14th Street
Richmond, Virginia 23219
O: (844) 342-1791 | M: (804) 998-7150

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