Group Coaching Series for VCU employees
VCU state university employees have access to coaching with Coach Lou. See below for an upcoming group coaching series.
Virtual Group Coaching Series: Healthy Stress Coping Tools
Join Coach Lou for this 4 week virtual group coaching series to learn a variety of stress management skills. Each 30 minute session will incorporate learning a new skill, practice and setting an action step to carry into the week ahead. Increase resilience, improve healthy stress coping, learn breathing techniques, and more!
Tuesdays, April 13, 20, 27 & May 4th 2021
12pm- 12:30pm Click Here to Register Via WebEx
| Lou H Winterling MS, NBC-HWC, CPT, Onsite Health Coach|
Health & Wellbeing Solutions
2221 Edward Holland Drive, Richmond, VA 23230
Capitol Square Healthcare Clinic
James Monroe Building Suite 101Mezzanine Level
101 N 14th Street
Richmond, Virginia 23219
O: (844) 342-1791 | M: (804) 998-7150