VCU HR Well-Being blog

Giving VCU employees the wellness resources they need to be healthy both on and off campus

Join VCU HR Work/Life on Tuesday April 23rd on the MCV campus for “Ergonomics-How to make your workstation work for you!”  You can sign up at the VCU Training website here!

Many of us work at a desk with a computer every day. As a result of repetitive motions, improper body mechanics, and inappropriate office set-up, countless individuals suffer from back, neck, shoulder, elbow, and wrist pain and injury. Most of this could be avoided by setting up ergonomic workstations in the workplace. Setting yourself up with your own ergonomic workstation-a work area designed for maximum comfort, efficiency, safety, and ease of use-can prevent or reduce your risk for pain and injury associated with the physical stresses of a desk job.

Find out about other resources VCU HR Work, life and well-being offers here

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