VCU RamStrong Well-being blog

Giving VCU employees the wellness resources they need to be healthy both on and off campus

ActiveHealth

ActiveHealth offers Wellness Webinars to everyone. See below for a listing and how to register.

In addition, VCU Employees with COVA Care and COVA HealthAware have many additional programs available to them through ActiveHealth. They offer Healthy Insight Incentives, Healthy Beginnings, Healthy Lifestyle Coaching, Smoking Cessation and Bariatric Surgery Education, just to name a few. You can find more information at myactivehealth.com.

Upcoming events- Wellness Webinar Series

Welcome to the latest series of informative webinars on wellness and health topics. Presenters are experts on each topics, and the topics range from physical activity to nutrition to stress management! The webinars will include actionable steps you can take to improve your overall well-being and embrace a healthier lifestyle. Each webinar will be about 45 minutes, and will include a brief question and answer session.

  • Road to wellness: Know your numbers – March 19, 2019 10:00 am, 12:30 pm and 4:30 pm ET
  • Make Your Workplace Work for You – May 21, 2019 10:00 am, 12:30 pm and 4:30 pm ET
  • Go for Your Goals – July 16. 2019 10:00 am ET

http://go.activehealth.com/ wellness-webinars

At VCU we want to help you make the best of your life – both at work and at home – and help you feel the best ever!

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