VCU HR Well-Being blog

Giving VCU employees the wellness resources they need to be healthy both on and off campus

Adopting healthy habits and behaviors, staying involved in your community, using preventive services, managing health conditions, and understanding all your medications can contribute to a productive and meaningful life.

Join VCU HR Work/Life for a session on Healthy Aging presented by Dr. Ayn Welleford, Associate Professor & Gerontologist for Community Voice, this Wednesday, January 30th at noon.  You can register to attend at:

There are other resources that can help you too!  Check out this website to get help fitting exercise and physical activity into your life –

VCU offers faculty and staff a multitude of resources — at no charge — to help balance work and home responsibilities. More information can be found at:


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