Move More This Summer
It’s easy for healthy habits to slip when summer gets busy. Between travel, celebrations, and rising temperatures, regular exercise can shift to the back of your mind. But the season offers plenty of opportunities to move in ways that feel enjoyable rather than obligatory. A pickleball match with friends, an evening stroll with family, or […]
Upcoming events in Richmond
Rhythms, Races & RVA Summer Energy Take the PlungeCool off and make a splash in the Richmond Region! From paddling the James River and floating through water parks to enjoying splash pads, nature centers, and waterfront dining, RVA offers plenty of refreshing ways to beat the heat. Dive in to discover your next water-filled adventure. […]
Financial Literacy: The 10 Terms You Must Know
Understanding the world of finance can seem daunting, especially if you’re just starting out. However, becoming financially literate is key to building wealth and securing your financial future. In this article, we’ll break down ten essential financial terms that everyone should know. By the end, you’ll have a better grasp of personal finance and how […]
July’s Well-being Programs
July 2026 – Employee Well-Being Programs July is packed with opportunities to support your financial, physical, emotional, and professional well-being. We invite you to explore this month’s free Employee Well-Being programs and encourage you to share them with your colleagues and teams. This month’s lineup includes sessions on student loan repayment and Public Service Loan […]
Did you know?
The Suit Yourself Closet out of VCU Career Services offers gently used professional clothing and styling services to VCU students. There are two locations: one on the Monroe Park Campus and one on the MCV Campus. All clothing is free for students. Students can visit the closet twice a month and can take up to six items during each visit. […]
Build Your Brain
Build Your Brain: The Power of Reading June is Alzheimer’s and Brain Awareness Month—the perfect time to focus on long-term cognitive health. While we can’t stop aging, we can build cognitive reserve, which is the brain’s ability to adapt, solve problems, and function effectively over time. The most accessible way to build it? Pick up […]