Funny Friday
Me trying on Summer Clothes
Healthy Summer Activites
Summer has a way of making healthy habits feel less like discipline and more like just… what you’re doing anyway. You’re walking around a festival, relaxing by a pool or on a back porch, eating strawberries that actually taste like strawberries. The season does some of the work for you. It’s also a natural halfway […]
Financial Programs through DHRM for VCU employees
Financial Wellness Program – July 2026 Strategies to Thrive Dear State Employees: The Employee Financial Wellness Program continues to provide resources to help you achieve financial independence as your financial wellness remains a priority! Please check out July’s financial wellness newsletter and the items below to learn more about the financial education offerings and resources. Virginia Employee Discounts Marketplace. […]
Move More This Summer
It’s easy for healthy habits to slip when summer gets busy. Between travel, celebrations, and rising temperatures, regular exercise can shift to the back of your mind. But the season offers plenty of opportunities to move in ways that feel enjoyable rather than obligatory. A pickleball match with friends, an evening stroll with family, or […]
Upcoming events in Richmond
Rhythms, Races & RVA Summer Energy  Take the PlungeCool off and make a splash in the Richmond Region! From paddling the James River and floating through water parks to enjoying splash pads, nature centers, and waterfront dining, RVA offers plenty of refreshing ways to beat the heat. Dive in to discover your next water-filled adventure. […]