Financial Education Webinars
TIAA offers financial education webinars. To register for one please visit As a reminder – recordings are available 90 days after the live event. So if you can’t make one, just register in advance and you can view the recording at a later time. Date Webinar July 162 pm ET She’s got it: A woman’s guide […]
Healthy Summer Activities
The start of summer means it’s now OK to plod around the house in flip flops, cook all your meals on the grill, and smell of sunblock long after the sun has set. But it also signifies the midway point of the year, providing an excellent opportunity to check in on those wellness goals that […]
3 Steps to Explore if you Experience Symptoms of Obsessive Compulsive Disorder (OCD)
OCD can be very difficult to manage at times. Some things we might try to make us feel better can sometimes make our OCD worse. But there are ways to manage the symptoms of OCD. And with the right support, it’s possible to feel better. Start to recognize patterns by keeping track of your experience, […]
Foods that Fight Inflammation
More and more research is indicating that the best way to reduce inflammation is not found in a medication from your local pharmacy, but rather from your local grocery store or farmer’s market. Eating an anti-inflammatory diet can not only boost your immune system, but can also decrease your risk for diseases like cancer, heart […]
11 Myths About the American Flag
Don’t believe everything you’ve heard about the Stars and Stripes The American flag has evolved over time along with the nation. The first official red, white and blue flag bearing 13 stars and 13 stripes debuted in 1777. Today’s familiar 50-star flag dates back to 1960, the year after Alaska and Hawaii became states. Legends […]