13 Processed Foods That Are Actually Healthy
Not everything that comes in a box, bag or can wreaks havoc on a healthy diet by Alison Gwinn, Processed foods get a bad rap, and that’s not always fair. Sure, salty chips and sugary cereals aren’t a great source of nutrients; in fact, more than 70 percent of the sodium in the typical […]
MARCH FUN FACTS TO PASS THE TIME
We all know March is the third month of the year. However, it wasn’talways that way. On the earliest Roman calendars, March was thefirst month of the year and marked the beginning of war season. It’sprobably why the month was named after Mars the Roman god of war.So, what other facts could we discover about […]
March 2022 Employee Well-Being Programs
March 2022 – Employee Well-Being Programs Most programs continue to be virtual unless specified below! Register in Talent to receive webinar links ______________________________________________________________________________________________________________________________ Tuesday, March 1st – 12 pm to 12:30 pm Guided Meditation with Brittany (Presented by VCU HR and VCU Dept of Recreation & Well-Being) Take a break from the news, social media, […]