How to Survive (and Thrive) This Valentine’s Day
Somewhere around the time the New Year’s Eve parties ended, retail displays transformed from winter wonderlands to Cupid’s playgrounds. But whether you dread it or eagerly anticipate it, Valentine’s Day can also serve as a reminder that we can all use a bit of TLC (tender, loving care), regardless of our relationship status. Unrealistic depictions […]
STAY ACTIVE DURING THE WORKDAY
Often, it’s hard to find time for physical activity before or after work. So why not multitask? See these easy-to-try ideas for moving more during your workday. You might be surprised how much activity you can “work” in! Work out at work If you’re like most American adults, you spend most of your waking hours […]
Weight Watchers
Free webinar gets you on a roll with healthy habits. This free WeightWatchers webinar has the tips and tricks you need to enjoy a delicious, healthier holiday. Learn more and register here. VCU employees have access to half of the core membership and more than half off the premium membership. Check out more here.
Retirement Resources from TIAA
Get your retirement on track Four Smart Money Moves for 2024 Retirement Planning Upcoming live webinars to help boost your financial know-how You can find webinar times and register for upcoming sessions at tiaa.org/webinars Did you know you can meet with someone from TIAA at no cost. You can meet at any time, not just […]
‘Tis the season for taxes
Whether you’re team early bird or team last minute, doing some tax prep now can really pay off. Here’s what you should know—from can’t-miss deadlines to helpful tips to keep in mind. And dig in for even more money musts we think you’ll love. Staying organized as you go could save a lot of time […]