Tips for a healthier Halloween
1)
Eat dinner BEFORE candy. ? Don’t rely on 22 mini snickers bar ? to
stand in as a real meal.
2) Treat yourself and kiddos to lower sugar snacking options in place of loads
of candy like animal crackers, chocolate rice cakes, chocolate chip granola
bars, fruit strips, ? Chex cereal+ mini marshmallows+ mini chocolate
chips.
3) Choose your top 10 and get rid of the rest. Yes, you’ll eat those disgusting
marshmallow circus ? peanuts JUST because they’re there.
4) Donate excess candy to a Halloween ? candy buy-back program! ? ? ?
5) Get in some steps while you’re
Trick-or-treating! Don’t be lazy and drive from house to house, get your butt
walkin’ !??♀️??