How to Prep Now If Winter Always Makes You Depressed
The key is getting ahead of it when you still have some motivation. Whether we’re ready for it or not, colder and darker days are right around the corner. If you’re like me, you may be trying not to think about it—pretending that summer isn’t over despite the fact that the sun is going down […]
November’s Well-Being Programs
Most programs continue to be virtual unless specified below! Register in Talent to receive webinar links ______________________________________________________________________________________________________________________________ Monday, November 1st – 11 am Healthy Eating and Treatment Options for Obesity and Metabolic Disease – in person and virtual (Presented by VCU HR and VCUHS Bariatric & GI Surgery) This informational wellness seminar will present an […]