Eating for Your Brain: Two Diets that Can Enhance Neurological Health
What you eat plays a big role in how healthy you are. For years, doctors have said food impacts your heart health. Now, there’s evidence to suggest the same can be said for brain health. You may be able to ward off Alzheimer’s disease, dementia or stroke with what’s on your plate. Dr. Philip Lee […]
5 lifestyle habits that can help you live to 100, according to leading longevity researchers
There is steady interest — from everyday people to researchers alike — in what it takes to live a long, healthy life. From cookbooks to research papers to the hundreds of articles you can access with a quick Google search, the amount of information to digest and advice to take in can get overwhelming. But there are […]
Which Zodiac Signs Are The Most Emotional? These 3—Just Don’t Tell Them
The 12 signs of the zodiac are all unique, and that means some are more emotional than others. When it comes to aloof and detached Aquariuses, or grounded and serious Capricorns, for example, you might never see them cry. But for the following three signs, big emotions and bigger tears only come naturally to them. […]