National Nutrition Month® Challenge – Week 2
The theme of this year’s National Nutrition Month® is “Put Your Best Fork Forward,” which serves as a reminder that each one of us holds the tools to make healthier food choices.
During this month, the VCU Wright CCTR’s Clinical Research Services (CRS)’s Bionutrition Unit will host different activities to increase nutrition awareness.
Week 2 challenge: Spend 5 minutes practicing one or two yoga poses and take a 2 minute break to simply sit quietly. Tell us in the comments how this challenge worked for you.
Participate in NNM activities and you could win a prize!
Categories Staff