May we live in Interesting Times: Navigating Emergencies with a Disability

“May we live in interesting times” is a phrase that often carries both a sense of wonder and challenge. The beginning of January 2025 has indeed been an “interesting” time here in Richmond, Virginia, and the surrounding counties. A snowstorm has blanketed the area with about four inches of snow and for several days now the city of Richmond has been without water due to a malfunction at the water treatment plant. These circumstances have brought unique challenges—especially for individuals with disabilities like myself.
As someone living with cerebral palsy, emergencies often bring an added layer of complexity. Navigating through snow has always been a source of anxiety for me. I’ve slipped on snow and ice in the past, so these weather conditions leave me on edge. The water situation has added another layer of difficulty, requiring careful planning to ensure access to essential resources like clean water. This challenge of having limited access to water house that been difficult for me. It has been recommended that we boil water, so it is safe to drink it. But for someone with a disability like me that is realistically not possible because I don’t boil water on a regular basis. This task would be physically dangerous for me. These events have forced me to reflect on how to better prepare for emergencies and adapt to unexpected challenges.
This recent experience has taught me valuable lessons about preparedness and resilience. Emergencies disrupt our usual routines, and for people with disabilities, they can amplify existing challenges. Planning ahead can help mitigate risks and ensure safety and well-being during such times. Here are some tips that I’ve found useful and hope will help others.
Tips for Navigating an Emergency as a Person with a Disability
1. **Create an Emergency Kit**
– Include essentials like medication, medical supplies, assistive devices, non-perishable food, and bottled water.
– Keep a list of emergency contacts and important documents in your kit.
2. **Develop a Personal Emergency Plan**
– Identify safe routes to exit your home and access shelters or safe locations.
– Establish a communication plan with family, friends, or caregivers.
3. **Prepare for Power Outages**
– If you rely on powered medical devices, have backup batteries or a generator ready.
– Keep flashlights and extra batteries on hand.
4. **Know Your Community Resources**
– Familiarize yourself with local emergency services and assistance programs.
– Register with local emergency registries for people with disabilities to receive support during disasters.
5. **Ask for Help When Needed**
– Reach out to friends, neighbors, or community groups for assistance.
– Have a trusted list of people who can provide support in an emergency.
Final Thoughts
Emergencies can be overwhelming, but they also highlight the importance of preparation and community support. The recent snowstorm and water crisis have underscored the need to plan ahead and remain adaptable. While these challenges tested my resilience, they also reinforced my belief in the strength of individuals with disabilities and the power of community. By preparing and supporting one another, we can navigate even the most difficult times with courage and determination.
Additional Resources
You can find more information about prepare for emergencies at home and in your communities through Virginia Department of Emergency Management.
You may also be interested in reviewing the Virginia Board for People with Disabilities’ Assessment of Virginia’s Disability Service System: Inclusive Emergency Preparednes, Management and Response
FEMA’s Office of Disability Integration and Coordination
Categories Disabilities