How she found her research: Josselyn Valenzuela
Josselyn Valenzuela began working on a School of Nursing-based project, the Mindful Moms Study, as a B.S.W. student and has continued after graduating in May 2024 and enrolling in the School of Social Work’s M.S.W. Program.
Mindful Moms examines mental health – particularly depression – and well-being during pregnancy for both Spanish- and English-speaking participants. The team also developed six-month play visits to maintain bonds with participating mothers after they give birth.
“These visits further highlighted the lasting impact of our work and inspired me to explore how mindfulness activities and social connectedness can alleviate depression during pregnancy,” Josselyn says. “Seeing how our research enhances care, mental health resources, and community support motivates me to continue this important work.”
She says her research journey has been “incredibly fulfilling.”
“It’s never too late to get involved in research — I discovered my passion during my senior year of undergrad, and now I’m pursuing a career in clinical social work, continuing my research journey. This path has opened unexpected opportunities and been profoundly rewarding.
“As a bilingual social worker, I find it crucial to engage with the community and advocate for underserved populations, especially pregnant moms and their unique journeys. Embrace the journey, as research can be transformative and impactful!”
» See the full story at VCU News.